The UK’s NHS shows how “social prescribing”, aka, connecting patients to community activities like gardening or art, can boost health and cut clinic visits. Inspired by this model, the SIX app helps people build stronger social bonds by tracking emotional connection and encouraging support among neighbors. By sharing Key Moments, SIX turns caring for your community into a daily prescription for thriving.

The UK’s NHS shows how “social prescribing”, aka, connecting patients to community activities like gardening or art, can boost health and cut clinic visits. Inspired by this model, the SIX app helps people build stronger social bonds by tracking emotional connection and encouraging support among neighbors. By sharing Key Moments, SIX turns caring for your community into a daily prescription for thriving.

The wellness industry has exploded into a multi-trillion-dollar market, fueled by rising demand from both younger and older generations who increasingly recognize the connection between physical and emotional health. This shift opens opportunities for digital solutions like the SIX app, which measures and guides users toward emotionally rich "Key Moments" that promote thriving, energy, and long-term wellbeing

Using technology isn’t proven to prevent cognitive decline—it likely reflects existing cognitive reserve. Stronger evidence shows new experiences and social engagement build brain resilience. The free SIX app helps you find and repeat Key Moments that keep your brain sharp and adaptable.

Most employees avoid using mental health benefits until a crisis hits, costing businesses billions each year. The real solution is shifting from reaction to prevention by building emotional fitness. Learn how neuroscience and the SIX app help employees stay engaged, resilient, and thriving before burnout begins.

Most wearables track steps and heartbeats—but not what that data means for well-being. SIX pairs your smartwatch with 20+ years of neuroscience to turn raw signals into actionable insights on mental and emotional health, giving providers, researchers, and wellness programs a smarter way to measure and improve well-being.