Radical fulfillment, unlocked.
Radical fulfillment, unlocked.
Radical fulfillment, unlocked.
Radical fulfillment, unlocked.
Radical fulfillment, unlocked.
Radical fulfillment, unlocked.
Six key moments unlock a brighter, bolder you. Download SIX to discover what they are and when they happen every day.
Six key moments unlock a brighter, bolder you. Download SIX to discover what they are and when they happen every day.
Six key moments unlock a brighter, bolder you. Download SIX to discover what they are and when they happen every day.
Six key moments unlock a brighter, bolder you. Download SIX to discover what they are and when they happen every day.
Six key moments unlock a brighter, bolder you. Download SIX to discover what they are and when they happen every day.
Six key moments unlock a brighter, bolder you. Download SIX to discover what they are and when they happen every day.
Spark
Energy & Vitality
Spark
Energy & Vitality
Spark
Energy & Vitality
Spark
Energy & Vitality
Spark
Energy & Vitality
Spark
Energy & Vitality
More fuel for your best self.
More fuel for your best self.
More fuel for your best self.
More fuel for your best self.
More fuel for your best self.
Boost
Emotional Fitness
Boost
Emotional Fitness
Boost
Emotional Fitness
Boost
Emotional Fitness
Boost
Emotional Fitness
Boost
Emotional Fitness
And mental well-being, too.
And mental well-being, too.
And mental well-being, too.
And mental well-being, too.
And mental well-being, too.
Support
Your Resilience
Support
Your Resilience
Support
Your Resilience
Support
Your Resilience
Support
Your Resilience
Support
Your Resilience
Bounce back from setbacks.
Bounce back from setbacks.
Bounce back from setbacks.
Bounce back from setbacks.
Bounce back from setbacks.
Tap into your neurochemistry.
Tap into your neurochemistry.
Tap into your neurochemistry.
Tap into your neurochemistry.
Tap into your neurochemistry.
Tap into your neurochemistry.
SIX measures meaningful moments by illuminating the pathway from body to brain, revealing the hidden flood of oxytocin and dopamine in your system.
SIX measures meaningful moments by illuminating the pathway from body to brain, revealing the hidden flood of oxytocin and dopamine in your system.
SIX measures meaningful moments by illuminating the pathway from body to brain, revealing the hidden flood of oxytocin and dopamine in your system.
SIX measures meaningful moments by illuminating the pathway from body to brain, revealing the hidden flood of oxytocin and dopamine in your system.
SIX measures meaningful moments by illuminating the pathway from body to brain, revealing the hidden flood of oxytocin and dopamine in your system.

Get your six.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
Brain
Heartbeat
Wearable
Six
Get your six.
Get your six.
Get your six.
Get your six.
Get your six.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
Brain
Heartbeat
Wearable
Six

Get your six.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
Brain
Heartbeat
Wearable
Six
Get your six.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
Brain
Heartbeat
Wearable
Six

Get your six.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
Brain
Heartbeat
Wearable
Six
Get your six.
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists.
Brain
Heartbeat
Wearable
Six






Navigate The everyday.
Navigate The everyday.
Navigate The everyday.
Navigate The everyday.
Navigate The everyday.
Navigate The everyday.
Make insightful and transformative decisions on how you spend your time.
Make insightful and transformative decisions on how you spend your time.
Make insightful and transformative decisions on how you spend your time.
Make insightful and transformative decisions on how you spend your time.
Make insightful and transformative decisions on how you spend your time.
Learn what experiences and interactions contribute most to your sense of fulfillment. Meet draining events head-on with a more prepared, resourceful approach. Develop greater self-awareness over time, and build positive momentum every day, as you uncover what truly makes an impact on your mental and emotional well-being.
Learn what experiences and interactions contribute most to your sense of fulfillment. Meet draining events head-on with a more prepared, resourceful approach. Develop greater self-awareness over time, and build positive momentum every day, as you uncover what truly makes an impact on your mental and emotional well-being.
Learn what experiences and interactions contribute most to your sense of fulfillment. Meet draining events head-on with a more prepared, resourceful approach. Develop greater self-awareness over time, and build positive momentum every day, as you uncover what truly makes an impact on your mental and emotional well-being.
Learn what experiences and interactions contribute most to your sense of fulfillment. Meet draining events head-on with a more prepared, resourceful approach. Develop greater self-awareness over time, and build positive momentum every day, as you uncover what truly makes an impact on your mental and emotional well-being.
Learn what experiences and interactions contribute most to your sense of fulfillment. Meet draining events head-on with a more prepared, resourceful approach. Develop greater self-awareness over time, and build positive momentum every day, as you uncover what truly makes an impact on your mental and emotional well-being.
Build Better
Connections.
Build Better
Connections.
Build Better Connections.
Build Better Connections.
Build Better Connections.
Build Better Connections.
Create a positive feedback loop with the people in your life.
Create a positive feedback loop with the people in your life.
Create a positive feedback loop with the people in your life.
Create a positive feedback loop with the people in your life.
Create a positive feedback loop with the people in your life.
Humans are social animals, and our brains prove it. Our neurochemical levels rise and fall to match the levels of those around us. With SIX, you gain insight into your relationships and their underlying impact on your well-being. Connect with friends and family in the app to form the positive feedback loop you need to thrive, while offering intuitive support when it’s needed most.
Humans are social animals, and our brains prove it. Our neurochemical levels rise and fall to match the levels of those around us. With SIX, you gain insight into your relationships and their underlying impact on your well-being. Connect with friends and family in the app to form the positive feedback loop you need to thrive, while offering intuitive support when it’s needed most.
Humans are social animals, and our brains prove it. Our neurochemical levels rise and fall to match the levels of those around us. With SIX, you gain insight into your relationships and their underlying impact on your well-being. Connect with friends and family in the app to form the positive feedback loop you need to thrive, while offering intuitive support when it’s needed most.
Humans are social animals, and our brains prove it. Our neurochemical levels rise and fall to match the levels of those around us. With SIX, you gain insight into your relationships and their underlying impact on your well-being. Connect with friends and family in the app to form the positive feedback loop you need to thrive, while offering intuitive support when it’s needed most.
Humans are social animals, and our brains prove it. Our neurochemical levels rise and fall to match the levels of those around us. With SIX, you gain insight into your relationships and their underlying impact on your well-being. Connect with friends and family in the app to form the positive feedback loop you need to thrive, while offering intuitive support when it’s needed most.












Plan around the Forecast.
Plan around the Forecast.
Plan around the Forecast.
Plan around the Forecast.
Plan around the Forecast.
Plan around the Forecast.
Accurately predict your mood and energy—and the behavior of people around you.
Accurately predict your mood and energy—and the behavior of people around you.
Accurately predict your mood and energy—and the behavior of people around you.
Accurately predict your mood and energy—and the behavior of people around you.
Accurately predict your mood and energy—and the behavior of people around you.
Calculate mood and energy up to two days in advance, both for yourself and your connections in the app. Anticipate precisely how people will respond to you throughout the day, what they’ll remember, and what they’ll do next—all based on how your neurochemical levels interact and influence each other.
Calculate mood and energy up to two days in advance, both for yourself and your connections in the app. Anticipate precisely how people will respond to you throughout the day, what they’ll remember, and what they’ll do next—all based on how your neurochemical levels interact and influence each other.
Calculate mood and energy up to two days in advance, both for yourself and your connections in the app. Anticipate precisely how people will respond to you throughout the day, what they’ll remember, and what they’ll do next—all based on how your neurochemical levels interact and influence each other.
Calculate mood and energy up to two days in advance, both for yourself and your connections in the app. Anticipate precisely how people will respond to you throughout the day, what they’ll remember, and what they’ll do next—all based on how your neurochemical levels interact and influence each other.
Calculate mood and energy up to two days in advance, both for yourself and your connections in the app. Anticipate precisely how people will respond to you throughout the day, what they’ll remember, and what they’ll do next—all based on how your neurochemical levels interact and influence each other.
Made for modern life.
Made for modern life.
Made for modern life.
Made for modern life.
Made for modern life.
Made for modern life.
Ready to pair
Ready to pair
Ready to pair
Ready to pair
Ready to pair
Ready to pair
With most wearable devices
With most wearable devices
With most wearable devices
With most wearable devices
With most wearable devices
Autopilot Everything
Autopilot Everything
Autopilot Everything
Autopilot Everything
Autopilot Everything
Autopilot Everything
For continuous measurement
For continuous measurement
For continuous measurement
For continuous measurement
For continuous measurement
Real-Time Results
Real-Time Results
Real-Time Results
Real-Time Results
Real-Time Results
Real-Time Results
Contextual and relevant insights
Contextual and relevant insights
Contextual and relevant insights
Contextual and relevant insights
Contextual and relevant insights
100% Personalized
100% Personalized
100% Personalized
Self-care tips unique to you
Self-care tips unique to you
Self-care tips unique to you
Self-care tips unique to you
Self-care tips unique to you
No extra To-do’s
No extra To-do’s
No extra To-do’s
Or new routines to build
Or new routines to build
Or new routines to build
Or new routines to build
Or new routines to build
100% Personalized
Self-care tips unique to you
No extra To-do’s
Or new routines to build
We’ll meet you in the moment.
We’ll meet you in the moment.
We’ll meet you in the moment.
We’ll meet you in the moment.
We’ll meet you in the moment.
We’ll meet you in the moment.
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Whoop Strap
Compatible with any version
Apple Watch
Compatible with Series 4 Watch and higher.
Google WearOS
Compatible with WearOs 10 and higher.
Bluetooth Sensors
Any Bluetooth fitness sensor that uses Bluetooth Low Energy (BLE)
Fitbit Sensors
Any Fitbit fitness sensor that uses the Fitbit app to sync data
Samsung Galaxy
Any Samsung Galaxy Watch
version 4 or higher
TicWatch WearOS
Any TicWatch Smartwatch
that is running Google WearOS
Garmin Smartwatches
Any Garmin Smartwatch
that will sync data to Garmin
Download On the App Store
Download On the App Store
Download On the App Store

SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
SIX for Leaders
“earned a home screen spot for me.”
Simon H.
SIX for Well-being
“surprisingly insightful”
Raina K.
SIX for Well-being
“it's a super power for a coach.”
Fi M.
SIX for Leaders
“daily forecast is mindblowing!”
Robert C.
Why Connection Is Key This Valentine’s Day
Why Connection Is Key This Valentine’s Day
Why Connection Is Key This Valentine’s Day
Why Connection Is Key This Valentine’s Day




Dr. Paul Zak
Febuary 13th, 2025
5 minute read
Our brains are wired to thrive through connection. This Valentine’s Day, discover how love, laughter, and shared experiences with others—whether it’s with friends, colleagues, or even your dog—can boost your happiness and energy. Learn the science behind why connection matters and how you can unlock more joy in your everyday life!
Our brains are wired to thrive through connection. This Valentine’s Day, discover how love, laughter, and shared experiences with others—whether it’s with friends, colleagues, or even your dog—can boost your happiness and energy. Learn the science behind why connection matters and how you can unlock more joy in your everyday life!
Our brains are wired to thrive through connection. This Valentine’s Day, discover how love, laughter, and shared experiences with others—whether it’s with friends, colleagues, or even your dog—can boost your happiness and energy. Learn the science behind why connection matters and how you can unlock more joy in your everyday life!
The Neuroscience of Social Connection & the Qualia Problem
The Neuroscience of Social Connection & the Qualia Problem
The Neuroscience of Social Connection & the Qualia Problem
The Neuroscience of Social Connection & the Qualia Problem




Dr. Paul Zak
February 6th, 2025
5 minute read
Your experiences are uniquely yours—but how do we truly measure them? In philosophy, "qualia" describe the subjective nature of experience, like how one person feels pain from a jalapeño while another feels pleasure. Research shows that social interactions play a huge role in life satisfaction, yet self-reported data on happiness is flawed. Neuroscience offers a better way—one that reveals how the brain values experiences and what that means for building a more fulfilling life.
Your experiences are uniquely yours—but how do we truly measure them? In philosophy, "qualia" describe the subjective nature of experience, like how one person feels pain from a jalapeño while another feels pleasure. Research shows that social interactions play a huge role in life satisfaction, yet self-reported data on happiness is flawed. Neuroscience offers a better way—one that reveals how the brain values experiences and what that means for building a more fulfilling life.
Your experiences are uniquely yours—but how do we truly measure them? In philosophy, "qualia" describe the subjective nature of experience, like how one person feels pain from a jalapeño while another feels pleasure. Research shows that social interactions play a huge role in life satisfaction, yet self-reported data on happiness is flawed. Neuroscience offers a better way—one that reveals how the brain values experiences and what that means for building a more fulfilling life.
Smartwatches Are Good for You—And Your Wristband Should Be Too
Smartwatches Are Good for You—And Your Wristband Should Be Too
Smartwatches Are Good for You—And Your Wristband Should Be Too
Smartwatches Are Good for You—And Your Wristband Should Be Too




Alexandra Shultis
February 3rd, 2025
3 minute read
Worried about the latest headlines on smartwatch bands? The truth is, the health benefits of smartwatches far outweigh the overhyped concerns about certain band materials—and if you’re still uneasy, swapping to a PFAS-free band is an easy fix. Here’s how to keep tracking your well-being (including emotional fitness with SIX) while making a simple switch for peace of mind.
Worried about the latest headlines on smartwatch bands? The truth is, the health benefits of smartwatches far outweigh the overhyped concerns about certain band materials—and if you’re still uneasy, swapping to a PFAS-free band is an easy fix. Here’s how to keep tracking your well-being (including emotional fitness with SIX) while making a simple switch for peace of mind.
Worried about the latest headlines on smartwatch bands? The truth is, the health benefits of smartwatches far outweigh the overhyped concerns about certain band materials—and if you’re still uneasy, swapping to a PFAS-free band is an easy fix. Here’s how to keep tracking your well-being (including emotional fitness with SIX) while making a simple switch for peace of mind.
Emotional Fortitude and The 4Ps of Digital Health
Emotional Fortitude and The 4Ps of Digital Health
Emotional Fortitude and The 4Ps of Digital Health
Emotional Fortitude and The 4Ps of Digital Health




Dr. Paul Zak
January 20th, 2025
3 minute read
True strength goes beyond physical power—it’s about emotional fortitude, the resilience to thrive in the face of adversity. Inspired by the lives of Martin Luther King Jr. and Ronald McNair, this message highlights how emotional strength can be cultivated through experiences that bring deep, personal value. The SIX app empowers users to build this resilience by identifying and amplifying the moments that matter most, offering a personalized, data-driven path to thriving emotionally and leading a life of impact.
True strength goes beyond physical power—it’s about emotional fortitude, the resilience to thrive in the face of adversity. Inspired by the lives of Martin Luther King Jr. and Ronald McNair, this message highlights how emotional strength can be cultivated through experiences that bring deep, personal value. The SIX app empowers users to build this resilience by identifying and amplifying the moments that matter most, offering a personalized, data-driven path to thriving emotionally and leading a life of impact.
True strength goes beyond physical power—it’s about emotional fortitude, the resilience to thrive in the face of adversity. Inspired by the lives of Martin Luther King Jr. and Ronald McNair, this message highlights how emotional strength can be cultivated through experiences that bring deep, personal value. The SIX app empowers users to build this resilience by identifying and amplifying the moments that matter most, offering a personalized, data-driven path to thriving emotionally and leading a life of impact.
Why Connection Is Key This Valentine’s Day


Dr. Paul Zak
Febuary 13th, 2025
5 minute read
Our brains are wired to thrive through connection. This Valentine’s Day, discover how love, laughter, and shared experiences with others—whether it’s with friends, colleagues, or even your dog—can boost your happiness and energy. Learn the science behind why connection matters and how you can unlock more joy in your everyday life!
The Neuroscience of Social Connection & the Qualia Problem


Dr. Paul Zak
February 6th, 2025
5 minute read
Your experiences are uniquely yours—but how do we truly measure them? In philosophy, "qualia" describe the subjective nature of experience, like how one person feels pain from a jalapeño while another feels pleasure. Research shows that social interactions play a huge role in life satisfaction, yet self-reported data on happiness is flawed. Neuroscience offers a better way—one that reveals how the brain values experiences and what that means for building a more fulfilling life.
Smartwatches Are Good for You—And Your Wristband Should Be Too


Alexandra Shultis
February 3rd, 2025
3 minute read
Worried about the latest headlines on smartwatch bands? The truth is, the health benefits of smartwatches far outweigh the overhyped concerns about certain band materials—and if you’re still uneasy, swapping to a PFAS-free band is an easy fix. Here’s how to keep tracking your well-being (including emotional fitness with SIX) while making a simple switch for peace of mind.
Why Connection Is Key This Valentine’s Day


Dr. Paul Zak
Febuary 13th, 2025
5 minute read
Our brains are wired to thrive through connection. This Valentine’s Day, discover how love, laughter, and shared experiences with others—whether it’s with friends, colleagues, or even your dog—can boost your happiness and energy. Learn the science behind why connection matters and how you can unlock more joy in your everyday life!
The Neuroscience of Social Connection & the Qualia Problem


Dr. Paul Zak
February 6th, 2025
5 minute read
Your experiences are uniquely yours—but how do we truly measure them? In philosophy, "qualia" describe the subjective nature of experience, like how one person feels pain from a jalapeño while another feels pleasure. Research shows that social interactions play a huge role in life satisfaction, yet self-reported data on happiness is flawed. Neuroscience offers a better way—one that reveals how the brain values experiences and what that means for building a more fulfilling life.
Smartwatches Are Good for You—And Your Wristband Should Be Too


Alexandra Shultis
February 3rd, 2025
3 minute read
Worried about the latest headlines on smartwatch bands? The truth is, the health benefits of smartwatches far outweigh the overhyped concerns about certain band materials—and if you’re still uneasy, swapping to a PFAS-free band is an easy fix. Here’s how to keep tracking your well-being (including emotional fitness with SIX) while making a simple switch for peace of mind.
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